Wednesday, November 30, 2011

Sweeteners

Here is the list I use.  Yours may be different.  But you have to start somewhere, and you should have a list of some sort.

Mine is courtesy of http://www.greensmoothiegirl.com

Not allowed: white sugar, brown sugar, corn syrup, aspartame (Nutrasweet)
Allowed: real maple syrup, molasses, organic/raw agave, raw coconut sugar, dates, fruit, stevia, raw honey

No comments:

Post a Comment