Sunday, August 28, 2011

Kristi's version of a Trio Bar (Kristi)

1 1/2 c. cashews
2 1/4 c. almonds
1/3-1/2 c. cranberries
3/4 c. pistachios
3/4 c. sesame seeds
1 c. sunflower seeds
3/4 c. pumpkin seeds
1 1/4 c. dates
3/4 c. cherries
3 T. brown rice syrup

Add all inredients to food processor until chopped and starts to clump together. Line 9X13 pan with wax paper. Press down well and slice. Lift wax paper up to get out.

No comments:

Post a Comment